2016-03-18 *App is available in 7 different languages . English , French, Turkish, German , Arabic , Japanese and Chinese. * You can create your own workout and save it using the log option and keep a track of your progress . * New Time Based and Full Body Workouts added. * Count down Timer added for plank and side plank. * Exercise repository increased. *You can track your workout progress and exercise accordingly. *You can have a Ad Free Version.BodyBuilding & Fitness 7 Update